Welcome to RebelStudio, to have a good time and safe trainings we will ask you to follow next simple rules:

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Booking and attending classes

 

1. You can cancel a class no later than 4 hours before the class start for free. You will get a fee of 49 DKK for not showing up or being late for a pre-booked class. You will not get any fee if you ended up being on the waiting list after the class has started.

2. All the students must come at least 5 minutes before the class start. Coming in time is important not only for your safety (skipped warm-up could be a reason for injuries) but also for a good vibe in the class (you disrupt the instructor’s teaching and confuse other students). If the class has already started, your instructor has the right to NOT let you in, and you will have to wait until the next class. 

   • Instructors check in students at the beginning of the class. If you managed to get in the class despite being late, please expect to get the fee anyways, as the instructor will not register those students who came after the warm-up started. Please do not argue with the instructor and write an email at rebel@rebelstudio.dk instead explaining the situation - we are always there for our students!

   • Please make sure to come in time, especially to a fully booked class with a waiting list. If a student has not shown up at the beginning of the warm-up, the spot can be taken by another student/instructor. Please come in time to be able to claim your spot. If you are late, you can not claim your spot back.

3. All students must book classes in our booking system since instructors can not keep in mind which kind of membership each student has at the moment. If the instructor can not see you in the list of participants, you will have to mobile pay the Drop-In price (100 DKK) to attend. Please note that the system allows you to book classes no later than 5 minutes before the class start.

   • In case you have any technical problems, please write an email to rebel@rebelstudio.dk with your full name and the class you attended; please inform your instructor that you sent an email. If we don’t receive an email from you, the attended class will be counted as a Drop-In.

4. Rebelstudio offers trial classes for 50 DKK to those who have never been in the studio before.  If you would like to invite your friend for a trial class, please make sure your friend claims a trial class for 50 DKK via the website by buying the class and registering in the booking system on our website. Without a valid booking, a trial class counts as a drop-in and costs 100 DKK. Your friend can always claim the trial class for 50 DKK later after completing the registration in the booking system. 

5. All members and active clip card students can access our closed students' group on Facebook. There you can find information regarding workshops/cancellations/shoe orders etc and sell your shoes or pole clothes. You must get approval from the administrator if you want to post an advertisement

 

During the class

 

1. Don't use body lotion or hand cream the night before your pole classes, as doing so may lead to a situation where the pole is too slippery to climb and hold onto

2. You are allowed to use dry hands, chalk, or wax.  Please clean the pole and remove all the grip products from it for the next student

3. Please ask your instructor to put your pole in static or spinning mode. In case you damage the studio equipment because you didn’t know how to use it, we still expect you to cover the expenses associated with fixing it

4. Ask the instructor or drop an email to rebel@rebelstudio.dk to get instructions on how to use the sound system if you booked yourself a Free Aerial or rented the studio for the first time. In case you damage the studio equipment because you didn’t know how to use it, we still expect you to cover the expenses associated with fixing it

5. All students must do the tricks that the instructor shows during class. Please book yourself a Free Aerial class, if you would like to train according to your own plan

6. Please don't interrupt instructors and don't do tricks without support or crash mats if you are unsure about the technique. The instructor can ask you to leave the class if you do not follow the rules mentioned above

7. Please inform your instructor of any injuries/medical restrictions (if you have any) at the beginning of a class

8. It isn't allowed to join the class to watch others train. To be able to see others perform, please follow us on social media to be the first ones to know about the next Show Night

9. Let's keep it clean together. Please don't lean on and touch mirrors. Don't bring food to the dance hall. Don't enter a dance hall in outdoor shoes

10. Mobile phones could only be used when the instructor allows you to take pictures and videos. Please make sure other students don't mind being on the video before you start filming

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Let’s keep it neat and pleasant together! The members are allowed to keep one pair of shoes at the studio. Please take your training clothes home - no dirty clothes in the studio!

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Additional Rules were added because of COVID-19 situation:

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1. Please keep your distance and do not forget about all basic corona rules. If you feel sick, please, do not come to train and send us an email. 

2. In the big hall you will see lines around poles, please stay in your square. Use the closest to your pole bottle of cleaner and put it in the same place after use. During flex classes please also stay in your square, now we will have only 9 spots for flex and all pole classes.

3. We kindly ask you, if it is possible, to come already in your training wear. If you need to change, please keep your distance, you also can use the toilets or put your leggings, etc. on in the big hall.

4. Wash your hands, and keep your clothes and body clean. In the toilets, you can wash your hands and use hand sanitizer. We also have sanitizer in the elevator. In case there are no sanitizers in the toilet, we will also have some at the studio.

5. Equipment: It is highly recommended to use your own yoga mat. If you need to store it at the studio, you can do it, do not forget to write your name on it. Do not forget to clean it, even if it is yours! We will have a limited number of studio mats for every day, ask the instructor if you can get one if you don’t have yours.

6. We cannot guarantee that we always will have an available clean mat, and we hope that most people will use their own mats. Same for towels, it is better if you have your own 2 towels (for body and pole). We still will have ours, but it is not allowed to share!

7. The class duration is 55 mins. After the class, windows and doors should be opened, and the instructor will check that the next group came into changing room area. All who finished their training clean poles and mats after use. After 5 mins, you go to the changing room and the next group enters the big hall. Please keep your distance and don't create queues. If we see that 10 mins break doesn’t work, we will make it longer.

8. Please listen to your instructor with attention, because now we should avoid contact as much as possible. Give a sign to the instructor if you have a question. Don’t talk when the instructor talks. If the instructor asked to work on your left side, please do your left side, it is important to be coordinated to save proper distance, etc 😊 Instructors will mostly look at you and give comments without touching.

 

 

We will start from the base, even if you already advanced, first several weeks we will not learn new difficult material, we need to remember the base and prepare our body for difficult tricks after a long break! Those who were intermediate-advanced, Aerial Dance (mixed level) and Aerial intermediate are for you. Those who are beginners, go to beginners and mix level classes.